Mike's Newsletter

Mike's Newsletter

Empowering your mental health journey with expert tips, self-care strategies, and the latest updates on mental health first aid in the UK.

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Prepare for World Mental Health Day: Is Your Team Ready for 2024?

Prepare for World Mental Health Day: Is Your Team Ready for 2024?

Explore Key Trends, Success Stories, and Upcoming Training to Strengthen Your Mental Health Strategy

Mike Lawrence
Mike Lawrence
Welcome to 2025: The Year of Feeling Good Inside and OutWelcome to 2025: The Year of Feeling Good Inside and Out
Your Best Year Yet: Fuel, Rest, and Thrive in 2025!

Your Best Year Yet: Fuel, Rest, and Thrive in 2025!

Welcome to 2025: The Year of Feeling Good Inside and Out

Mike Lawrence
Mike Lawrence

Archive

Welcome to 2025: The Year of Feeling Good Inside and OutWelcome to 2025: The Year of Feeling Good Inside and Out
Your Best Year Yet: Fuel, Rest, and Thrive in 2025!

Your Best Year Yet: Fuel, Rest, and Thrive in 2025!

Welcome to 2025: The Year of Feeling Good Inside and Out

Mike Lawrence
Mike Lawrence
Mental Health Matters Mental Health Matters
🎁 What’s Your Gift to Yourself This Christmas? Discover the Keys to Wellness in 2025

🎁 What’s Your Gift to Yourself This Christmas? Discover the Keys to Wellness in 2025

This holiday season, unwrap the ultimate gift—your health, happiness, and a brighter year ahead.

Mike Lawrence
Mike Lawrence
Your 2024 Wellness Playbook: Prioritise Mental Health, Boost Resilience, Drive Success.Your 2024 Wellness Playbook: Prioritise Mental Health, Boost Resilience, Drive Success.
Warning: Ignoring Employee Wellness Risks Costs in 2024

Warning: Ignoring Employee Wellness Risks Costs in 2024

From self-care to men’s health, tackle mental health challenges head-on.

Mike Lawrence
Mike Lawrence
MHFA Information MHFA Information
Prepare for World Mental Health Day: Is Your Team Ready for 2024?

Prepare for World Mental Health Day: Is Your Team Ready for 2024?

Explore Key Trends, Success Stories, and Upcoming Training to Strengthen Your Mental Health Strategy

Mike Lawrence
Mike Lawrence
MHFA Information MHFA Information
Your 2024 Well-being Journey Lessons, Growth, and Practical Tips

Your 2024 Well-being Journey Lessons, Growth, and Practical Tips

Overcoming Challenges with Expert Insights and Practical Solutions for a Healthier, Happier You

Mike Lawrence
Mike Lawrence
MHFA Information MHFA Information
Transform Your Well-Being: August 2024 Newsletter

Transform Your Well-Being: August 2024 Newsletter

Overcoming Challenges with Expert Insights and Practical Solutions for a Healthier, Happier You

Mike Lawrence
Mike Lawrence
MHFA Information MHFA Information
Smart Escapes: Managing Money for Memorable Holidays

Smart Escapes: Managing Money for Memorable Holidays

Explore how to enjoy vacations without the financial hangover – Your guide to smarter holiday spending.

Mike Lawrence
Mike Lawrence
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June's Journey to Wellness

June's Journey to Wellness

Refresh Your Mind: June's Guide to Mental Wellness

Mike Lawrence
Mike Lawrence
Navigating Mental Health in May

Navigating Mental Health in May

Essential advice and resources to support your mental wellbeing this spring.

Mike Lawrence
Mike Lawrence